Dancing in Dreams

Having the wherewithal at the time to realise I might have just fallen asleep, I promptly snapped out of the dream space and back into my body through the breath. But I wanted to experiment more and I suspected there was some time left before the gong so I settled into repeating the mantra once more.

Riding Rails

Wake state, open eyed meditation is accessible to everybody. Often we fall into this trance-like flow without ever realising.  Have you stared at something for so long that your eyesight changes? Maybe the view become a little darker or the finer details begin to stand out. Perhaps you become aware of distant sounds and gentle… Continue reading Riding Rails