Ok, hear me out. This may sound like nonsense, I know. It is a stretch for me too. I'm still unsure whether to publish this - But I guess if your reading this It must be too late. Here goes... Lately I've become aware of a phantom limb. Not the classical type commonly found in… Continue reading A Tale of Tails
Having the wherewithal at the time to realise I might have just fallen asleep, I promptly snapped out of the dream space and back into my body through the breath. But I wanted to experiment more and I suspected there was some time left before the gong so I settled into repeating the mantra once more.
Wake state, open eyed meditation is accessible to everybody. Often we fall into this trance-like flow without ever realising. Have you stared at something for so long that your eyesight changes? Maybe the view become a little darker or the finer details begin to stand out. Perhaps you become aware of distant sounds and gentle… Continue reading Riding Rails
Settling my breath, I began to forage for the smaller, more manageable cuts. Remembering my Yoga, the task felt easy. Present momentness becomes as natural as the breath when there are dire physical consequences.